2010 Triannually New Year's resolutions update
This year I am doing the updates every four months and April is nearly over, so here it goes. 1. Loose weight: going very well. I dropped from an average weight of 79 to 74.7kg and moved from “overweight” to “normal weight” BMI category. I didn’t my lifestyle too much, I just eat and snack a bit less. One big helper has been the physics diet website, which keeps a nice average graph and helps me to stay motivated. I just have to go another 1.7kg to reach my goal for the year. ...