Amazingly this is the first multiple day cycling trip that I have done alone so far. I had the weekend for myself and decided to use it to explore some new roads in Catalonia. After asking my cycling friends for some tips I decided on using Ripoll as a base. It is a two hours and €8 train ride from Barcelona and surrounded by nature parks and nice mountains. ...
This year I took part in the second Gran Fondo Barcelona. A Gran Fondo or Sportive is basically a large group ride with a given route, which shouldn’t be competitive. The advantage is that you are often travelling on closed roads and there is some support in form of food stops and mechanical support. I already took part in the 2015 edition, so I knew a lot of the things that were expecting me. ...
As I have mentioned in my New Year Resolutions 2016 post I have started doing yoga. The main reasons for this are: The meditation part Some of the sessions are so relaxed that you fall asleep and even if your mind is racing at the beginning of a practice, after a few minutes you get distracted by doing stuff. In that aspect it is like cycling for me, getting out of your head and into your body. Breathing exercises are a big part of this. ...